Conor Maynard helps self-confessed cook Natasha make a chicken tagine for her new man Stefan. It's only their second date so it's a big night for Matthew as Conor Maynard tries to help him win the heart of Mel by cooking her a gnocchi mac and cheese.
Conor Maynard spices up Tash's blind date with Danny as she cooks him a lamb burger with raita and asian slaw. First date nerves as Hope cooks Emeka a prawn linguine. The only thing preventing a second date is her cooking and help from Conor Maynard!
Jesse cooks a blind date Pokebowl with Seared Tuna for Elouise. Michael and Folake have been together for eight years but she never cooks. Michael requests a Thai Red Curry with Beef, can she turn their eighth anniversary into a night to remember.