Jamie Oliver's 5 Ingredient Mediterranean Meals

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Jamie Oliver cooks up easy, delicious and accessible recipes that use just five everyday ingredients. And to take things to the next level, all of the flavours are inspired by the Mediterranean.
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Crispy Chicken Oven Hack
S1 E1

Jamie hacks his oven into a rotisserie for crispy chicken and chips and bakes a savory spinach and feta pie. Then, the Godfather of Spanish cuisine, Jose Pizarro, shares some gorgeous Mediterranean flavours using just 5 everyday ingredients.

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Pantry Pasta and Rice Pudding Pops
S1 E2

Jamie raids his pantry for a speedy veggie carbonara and rice pudding popsicles.

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Freezer Friendly Favorites
S1 E3

Jamie turns frozen fish and veggies into a time saving supper. Then, Italian chef, Gennaro Contaldo rustles up some delicious homemade gnocchi using just 5 easy ingredients.

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Shake Up Your Salads
S1 E4

Jamie's dressing a salad with a crown of cheese! He's also got a speedy twist on Sunday roast chicken and an elegant apple tart all with 5 fabulous ingredients.