The Healthful Life

Comedian and aspiring healthy person Jahannah James will ask experts to show her how to live cleaner, and together they sort the gluten-free wheat from the chaff.
Moringa and Plant Protein
S1 E1

Jahannah and Georgia Green get into healthy baking, and find out why Moringa is the new Matcha.

Stress-free CBD and Kimchi
S1 E2

Exams, work, relationships... Life can get stressful! Today's guest, nutritionist Jenna Hope, tells us and Jahannah how CBD oil can be useful during our most anxious times. Then, Jahannah is joined by The Gut Stuff to get the facts.

Dry Drinking and Bee Pollen
S1 E3

Hangovers making it impossible to avoid junk food and get to the gym? It might be time to give dry drinking a shot. Pun intended. Then, Jahannah talks to a physiotherapist about the best ways to help your body heal after a sports injury.