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PaddyO heads to the beach to learn how to surf, but mostly just swallows saltwater and gets tumbled by the relentless waves.
PaddyO attempts his first triathlon with hilarious results, struggling through the swim, crashing on the bike, and limping to the finish line.
Overloaded and underprepared, PaddyO sets off on a bikepacking adventure that quickly devolves into a comedy of errors and lost gear.
Attempting a 50-mile trail run with no training, PaddyO experiences the physical and mental breakdown known as the ultimate bonk.
PaddyO hits the slopes on a snowboard for the first time, spending more time on his backside than actually riding down the mountain.
PaddyO tries ski mountaineering, discovering that skinning uphill is exhausting and skiing down in lightweight gear is terrifying.
Facing his intense fear of heights, PaddyO attempts to scale a sheer rock face with the help of exasperated professional guides.
PaddyO enters a traditional burro race in Colorado, only to find that his donkey partner has completely different plans for the day.
PaddyO tries his hand at fly-fishing, only to end up tangled in his own line and catching more trees than trout.
Armed with a map and compass he doesn't understand, PaddyO gets hopelessly lost in the wilderness during an orienteering competition.
PaddyO takes on class IV rapids with zero experience, resulting in epic wipeouts, lost paddles, and a very wet rescue operation.